Monday, February 9, 2009
back 2 the gym
Except for yoga last week I didn't work out at all. Been fighting a cold which after taking allergy medicine and it working better than anything else I guess I had allergies. Crazy weather ups and downs will do that. Anyways doing much better and did both the bike for 20 minutes tonight, worked the arms, and 30 minutes on the elliptical and still standing so I'm still in the zone. Hoping to stray from the late night snacks later tho...hmmm..wish me luck! It's just that I haven't had dinner yet and foods on the brain. I shall stay strong.
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